Chef Gretchen Hanson

creating joy

I believe that #foodislove and everyone can write the recipe for creating a joyful life from scratch.

If we want to remake the way we relate to food, and reclaim the loving nature of food, we need to start over again with how we actually approach the process of eating. We need to learn how to decide we are hungry, examine how we make the food choices that nourish us, explore how we eat deliberately and regain our appreciation of the healing sustenance of good food.

I want you to be live a life that fills you with joy. I will send each subscriber to my blog my new eBook “DIET FOR A NEW MILLENNIUM” as soon as it is pretty enough to satisfy my graphic designer. Included in this book are a pantry list, recipes, and information about whole foods and whole grains. With this book, I will help you remake the way you relate to food and reclaim its loving nature. I will help you find your perfect wellness one mouthful at a time.

xogh

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